A refreshing, filling start to your day!
This simple, nutritious recipe brings together oats, your favourite seasonal fruits, crunchy nuts, and creamy plant-based yogurt for a delicious morning boost.
Ingredients (Serves 1–2)
- 1/3 cup oats (rolled or quick-cooking)
- 1/2 cup chopped watermelon
- 1/2 cup chopped pineapple
- 1/2 cup chopped mango
- 1/2 an apple, chopped
- A handful of almond nuts (roughly chopped)
- A handful of cashew nuts
- 1 tsp chia seeds
- 1 tsp flax seeds (ground for best nutrition)
- 1/2–1 cup plant-based yogurt
(We love Sapphire Cashew Nut Yogurt!) - A sprinkle of cinnamonInstructions
- Prepare the oats
You can use them raw (as in overnight oats), or cook them lightly with water or plant milk for a softer texture. - Chop your fruits
Dice watermelon, pineapple, mango, and apple into bite-sized pieces. - Assemble your bowl
In a bowl or jar, layer the oats, then spoon over the plant-based yogurt. Add the chopped fruits on top. - Add crunch and nutrition
Sprinkle with chopped almonds, cashews, chia seeds, and ground flax seeds. - Serve and enjoy!
Enjoy immediately, or chill for 15–20 minutes if you like it extra refreshing.
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