Category: Vegan pregnancy and children

The basics of vegan nutrition for children Raising vegan children is a joy but also a great responsibility. Children of all ages thrive on well-planned vegan diets but their parents or caregivers need to learn a few nutrition basics to make sure their babes are well-fed. Of course, this applies to all parents, vegan or… Continue reading Children

The basics of vegan maternal nutrition Not long after you find out you’re pregnant, countless questions will start popping up in your head about what you should and shouldn’t be eating, what to eat when you feel queasy and whether you need something ‘extra’. What you need First, you need to know that a vegan… Continue reading Pregnancy