Before You Start: Wash all your vegetables thoroughly and soak them in water with a splash of vinegar for 10 minutes to help kill any bacteria. Rinse well and let them dry. Ingredients (adjust to taste & availability) Salad Base: 🧄 Tahini Dressing: Instructions: Other Great Add-Ins:
Tag: Day 2
Day 2: Lunch – Yams, Matoke, Dodo with G-Nut Sauce & Cabbage
Ingredients: Instructions Before You Start: Matoke: Yams: Dodo with G-Nut Sauce: Cabbage: To Serve:
Day 2: Breakfast – Avocado & Mango Smoothie
Simple, creamy, and naturally energizing.Perfect for a quick breakfast or to take on the go. Serves: 1 large or 2 small smoothiesPrep time: 5 minutesEquipment: Blender Ingredients: Instructions: Tip:This smoothie is rich in healthy fats, fiber, and vitamins—perfect fuel to start your day or keep you going at work.