Day 5: Supper – Beetroot, Bean & Sweetcorn Burgers

Hearty, vibrant veggie burgers made with fresh beans, sweetcorn, and beetroot—perfect for a wholesome, protein-rich meal. Ingredients For the burgers: To Serve (optional): Method TipsFor extra firmness, chill the burgers in the fridge for 30 minutes before frying.

Day 5: Lunch – Katoogo with Beans (Matoke and Beans Stew)

A hearty, one-pot Ugandan dish combining green bananas (matoke) and fresh beans in a savoury tomato and onion base. Ingredients Instructions Serving Suggestion Serve hot as a complete meal. Optionally, garnish with fresh coriander or serve with a side of greens.