Hearty, flavourful homemade sausages paired with creamy mashed potatoes — 100% plant-based and comforting. Ingredients (Makes 6–7 sausages) For the Sausages For the Mash Instructions Prepare the Chia Mixture Make the Sausage Mixture2. Boil your fresh beans.3. Mix oats and seeds/nuts in a food processor until coarse.4. Add beans, onion, garlic, tomato paste, soy sauce,… Continue reading Day 7: Supper – Plant-Based Sausage & Mash
Tag: Day 7
Day 7: Lunch – Chickpea Curry with Pilau Rice & Crispy Onion-Cashew Topping
A comforting, fragrant dish rich in spices and textures. Ingredients (Serves 2–3) For the Chickpea Curry For the Pilau Rice Crispy Onion & Cashew Topping Instructions Chickpea Curry Pilau Rice Crispy Onion & Cashew Topping To Serve:Spoon rice onto plates, top with chickpea curry, and finish with a generous sprinkle of crispy onions and cashew… Continue reading Day 7: Lunch – Chickpea Curry with Pilau Rice & Crispy Onion-Cashew Topping
Day 7: Breakfast – Easy Plant-Based Banana Pancakes (Healthy Kabalagala)
Fluffy, naturally sweet, and made with just a few wholesome ingredients. Ingredients (Makes 6–8 small pancakes) Instructions Topping Ideas