Day 2: Breakfast – Avocado & Mango Smoothie

Simple, creamy, and naturally energizing.
Perfect for a quick breakfast or to take on the go.

Serves: 1 large or 2 small smoothies
Prep time: 5 minutes
Equipment: Blender

Ingredients:

  • ½ ripe avocado
  • 1 cup ripe mango (fresh or frozen)
  • ½ banana (optional, for sweetness)
  • ½ cup cold water (adjust for consistency)
  • Ice cubes (3–4, optional)

Instructions:

  1. Add the avocado, mango, banana (if using), water, and ice to your blender.
  2. Blend until smooth and creamy.
  3. Add freshly grated ginger and a squeeze of lemon juice for zing.
  4. Blend briefly again to mix.
  5. Pour into a glass or bottle.
  6. Garnish with fresh mint leaves.

Tip:
This smoothie is rich in healthy fats, fiber, and vitamins—perfect fuel to start your day or keep you going at work.